Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is Tiffany Guthrie's avatar and link to their profile

Tiffany Guthrie

Offering therapy in Missouri
License: LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
17 years of experience

My clinical experience over the past 17 years has granted me the opportunity to stand beside some amazing individuals as they have struggled with painful situations and learned to live beyond these difficulties. It has been my privilege to provide information and encouragement to support new skill development, personal growth and increased life satisfaction. I see therapy as a collaborative process between the client and the counselor that helps an individual to access their own natural ability to organize and regulate their body, mind, and spirit in movement toward full potential. There are times in our lives when it is important to reach out to someone who can provide a compassionate ear and a mirror into our lives that will allow us to develop the insights and plans that will launch us forward. My training ranges from Cognitive Behavioral Therapy, Trauma Therapies, Internal Family Systems, Somatic Theories, Existential/Spiritual Therapies, Neurobiology, and Alternative Therapies. I have worked with adults and adolescents in individual, family and group settings.

This is Brianne Phillips's avatar and link to their profile

Brianne Phillips

Offering therapy in Missouri
License: MSW,LSCSW,RPT-S
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
18 years of experience

Welcome! My name is Brianne Phillips. I am a Licensed Clinical Social Worker in Kansas, Missouri, North Dakota, and Louisiana, and hold the credential of a Registered Play Therapist-Supervisor. Over the past 17 years, I have spent my time as a social worker in various settings: in schools, in private practice, in a hospital, with youth in foster care, and with survivors of domestic violence. Even though the settings were all different, one thing stayed the same. Our success and challenges are influenced by our lived experiences and our perceptions of these experiences. I have helped people cope with change, parenting challenges, relationship stressors and conflicts, trauma, and managing the everyday stressors that go along with life in general. When I’m working with clients, I genuinely want to get to know you. Starting sessions with a new therapist can seem a bit intimidating. Making sure you feel heard and valued is important to me. I want you to know you’ve got someone in your corner. For me, learning about the different parts of your life is important as we embark on this journey. As a social worker, I believe in taking a holistic approach to therapy; looking at the big picture rather than one tiny segment. Once we see where you fit into the big picture and how your perceptions and experiences have shaped your behavior, we can begin to challenge your thought processes to change your thinking and/or past behaviors. We all know the saying, “If you continue to do the same thing, you’ll continue to get the same result.” I am confident that as a team, you and I can take on the challenges you’re facing, so you can try new ideas and begin to see positive results.

This is Tim Gravier's avatar and link to their profile

Tim Gravier

Offering therapy in Missouri
License: M. Ed. LPC
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
19 years of experience

TIM GRAVIER M.Ed. LPC Stress? Anxiety? Feeling stuck? Let’s talk! Things impact your mental health each day, making you feel stuck. I utilize Person-Centered Therapy, Cognitive Behavioral Therapy and Motivational Interviewing to assist in coping with depression, anxiety, grief, trauma, and the stressors of your daily life. I am a Licensed Professional Counselor in Missouri since 2004 with a Bachelor’s in Psychology and Masters of Education in Counseling. I am certified as an Executive Coach and a Six Sigma Green Belt in Process Improvement. Starting in 2000 as a Counselor with the Missouri Department of Elementary and Secondary Education in the Office of Adult Learning and Rehabilitation Services, I have worked with a multitude of clients. Promoted to Statewide Director of Quality Assurance in 2013, I have helped guide over 130 Master level Counselors provide quality services to nearly 14,000 clients a year. Retired from the State of Missouri, I currently hold a private practice; contracting through telehealth to provide an innovative experience for you to reach your goal. I believe that therapy/counseling is a professional relationship where both of us work together to best fit your needs. What you will get from me is a safe non-judgmental place to be yourself. I believe that every individual is an expert in their own life and can attain the best version of themselves through this experience. To accommodate your needs, I offer morning, afternoon, and evening virtual appointments so you stay in the comfort of your space and your schedule. Together, we can work to get life on track - enough about me - tell me about you - Let’s talk.

This is Dr. Sara Brammer's avatar and link to their profile

Dr. Sara Brammer

Offering therapy in Missouri
Trauma and abuseSelf esteemCoaching
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kristin Kinkade's avatar and link to their profile

Kristin Kinkade

Offering therapy in Missouri
Stress, AnxietySelf esteemCoping with life changes
15 years of experience

Hello & Welcome! I am a licensed professional counselor and a certified school counselor. I have 15 years of experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a certified HeartMath practitioner for stress, anxiety, and self-regulation. I primarily use evidence-based techniques including, but not limited to solution focused counseling, HeartMath coherence building, and mindfulness. HeartMath allows a structured approach that begins with an awareness along with simple techniques to connect with the heart to manage stress and learn to regulate emotions. I can help you make the changes needed for a more peaceful life.

This is Carolyn Babbitt Stuckey's avatar and link to their profile

Carolyn Babbitt Stuckey

Offering therapy in Missouri
Family conflictsTrauma and abuseParenting issuesDepressionADHD
7 years of experience

I am licensed in Missouri with 7 years of professional direct counseling experience & an additional 5 years providing support for individuals with cognitive or physical barriers to employment. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, depression & ADHD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lacey Davis 's avatar and link to their profile

Lacey Davis

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Missouri with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Emily Adler's avatar and link to their profile

Emily Adler

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Kansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jeffrey  Myers's avatar and link to their profile

Jeffrey Myers

Offering therapy in Missouri
License: LPC,MCB Qualified Supervisor,Qualified Peer Specialist Supervisor
AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues
13 years of experience

I am a Licensed Professional Counselor in Missouri and started my work in this field in the late 2000’s. I have experience helping individuals and families attempting to cope with addiction, depression, anxiety, relationship issues, family conflicts, trauma and grief. While I've worked in a variety of setting, I was attracted to working with BetterHelp because of the way it makes quality mental health support so private and accessible. I can appreciate that talking to others about things you normally just keep in your head is difficult and uncomfortable. However, having a trained, balanced and objective person to do this with in life is quite valuable. That is the service I aim to provide for those I work with - a safe place to talk where you can expect to be heard, challenged and encouraged.

This is Dolly Lewis's avatar and link to their profile

Dolly Lewis

Offering therapy in Missouri
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
15 years of experience

Hello! My name is Dolly Lewis and I am licensed in Missouri with 15 years of professional work experience. When I am not meeting with clients, I work as an Elementary School Counselor. I am divorced and have 2 grown children, and grandma to 3 lovely pups! When I'm not working, I love to travel with my boyfriend and spend time with family and friends! I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist